Boost Muscles, Boost Metabolism

Muscles have a huge impact on your body’s metabolism, or the rate at which it uses energy. Even at rest, a more muscular body burns more calories than a less muscular one. The muscles and metabolism connection is so important, you want to be sure that your diet doesn’t cause you to lose muscle tissue — as diets that severely restrict calories do. You can also lose muscle tissue as you age, so it’s vital to have a workout routine that builds up muscle through strength training.

The BestLife Diet seal of approval is given to products that will help you lose weight, maintain a high nutritional standard and are available nationwide. Companies offering these products have demonstrated a commitment to improving their food by reducing saturated fat, sodium, and sugar, and reducing or eliminating trans fat. Foods with the logo contain one or more of the following nutritious ingredients: whole grains, healthy fats, fiber, vitamins, minerals, phytonutrients, and other essential nutrients. These BestLife approved foods are available in supermarkets nationwide.

"BestLife" is a trademark of BestLife Corporation. BestLife and The BestLife Diet are registered trademarks of BestLife Corporation. Copyright 2006. All Rights Reserved.

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