Breakfast Omelette with Sunrise Salsa Recipe serves: 2
Prep Time: 10 min
Cook Time: 8 min

Nutrition Facts

Serving Size 1 serving
Nutrition information per serving
Calories 170
Calories from Fat 45
Total Fat 5 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg
Total Carbs 23 g
Dietary Fiber 4 g
Vitamin A 45 %
Vitamin C 150 %
Calcium 15 %
Iron 10 %

Breakfast Omelette with Sunrise Salsa

Ingredients

  • 1 large orange, peeled and sectioned
  • 1 small grapefruit, peeled and sectioned
  • 1/2 cup grape tomatoes, quartered
  • 2 Tbsp. snipped fresh chives
  • 1/4 tsp. ground black pepper, divided
  • 1/2 cup cholesterol free egg substitute
  • 1/4 cup 1% milk
  • 1 Tbsp. Promise® Buttery Spread

Directions

  1. Toss orange, grapefruit, tomatoes, 1 tablespoon chives and 1/8 teaspoon black pepper in medium bowl; set aside.
  2. Beat egg substitute with milk in small bowl. Stir in remaining chives and black pepper.
  3. Melt Promise® Buttery Spread in 12-inch nonstick skillet over medium-low heat and cook egg mixture 4 minutes. (Do not stir). Reduce heat to low and cook covered 4 minutes or until eggs are set. Fold over each side, then cut in half. Arrange on serving plates, then evenly top with fruit salsa.
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