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Tips for Stress-Free Mornings

Start your day out right with a streamlined routine

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Are your weekday mornings spent maniacally hunting for homework, fixing hair that won’t behave and scrambling for a nutritious breakfast? Check out these helpful tips for stress-free living at 7 a.m.

De-Stress Your Hair-Care Routine

First step — get the right haircut. If you are the wash-and-go kind, don’t ask for a high-maintenance style. If your hair is naturally curly and you live in a rainy or high-humidity city, don’t dream of that sleek Hollywood look for rushed weekday mornings. If you’re pushed for time in the morning, wash your hair the night before — you’ll find it far more manageable than freshly washed hair — and you can wet it just before styling.

Do More the Night Before

Instead of waking up earlier, take 15 minutes the night before to prepare for the next day. Right after dinner, set the table for breakfast. Pull out the toaster, cereal, bread or presliced bagels and, of course, the coffeemaker. Set up a slow cooker with oatmeal. Or make some pancake batter and refrigerate it for quick flapjacks.

Family Departure Lounge

Create a “departure lounge” — a place at the front door where everyone can organize important items (homework, keys, shoes, backpacks) for the morning. Buy colored plastic bins and assign one to each member of the family.

Refrigerate Your Keys

If you’re forever forgetting special-occasion items on your way out the door (like the brownies you made for the school bake sale), here’s a trick: Leave your house or car keys in the refrigerator along with the brownies. When you try to find your keys, you’ll remember to take the brownies along too.


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4 Member Comments

  1. Posted 05/15/2008 at 10:35 AM by Laura

    Another idea for the night before: I like to put all of the ingredients for my breakfast smoothie in the blender before I head to bed (refrigerating it while I sleep, of course). Then in the morning, all I have to do is blend, pour, and drink.

  2. Posted 09/12/2008 at 23:44 PM by BlessedMom

    I've lived by the refigerated keys for a long time. Fellow co-workers thought I was insane until they realized I was always out the door and not fumbling around looking for left over lunch and my way home! This was a great article!

  3. Posted 01/14/2009 at 22:19 PM by versa4h

    I put all of the clothing need for the next day out includin socks, underwear and shoes - i usually do the whole week. I make a fruit plate for the next day, put oatmeal in pot ready for the next day. I make lunch the night before or for a few days if possible. Wash hair the night before.

  4. Posted 10/26/2009 at 10:21 AM by jdalipi

    I lay out my son's clothes the night before - Dad can help in the morning and I can focus on getting ready. I love the refrigerator keys - I am definitely going to try that.

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