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Grilled Chicken with Peaches
- 1/4 cup firmly packed brown sugar
- 3 Tbsp. Promise® Spread-stick, melted
- 2 Tbsp. reduced sodium soy sauce
- 2 Tbsp. lemon juice
- 2 Tbsp. water
- 2 cloves garlic, finely chopped
- 4 boneless, skinless chicken breasts (about 1 lb.)
- 4 medium peaches, halved
In small bowl, combine all ingredients except chicken and peaches.
In large resealable plastic bag, pour 1/2 of the marinade over chicken; turn to coat. In another large resealable plastic bag, pour remaining marinade over peaches; turn to coat. Close bags and marinate in refrigerator 30 minutes.
Remove chicken and peaches from marinades, discarding marinades. Grill or broil chicken and peaches, turning once, 8 minutes or until chicken is thoroughly cooked and peaches are tender. Serve chicken with peaches.
This recipe is an Eat Smart™ recipe. Eat Smart™ recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.
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Nutritional Facts
Nutrition information per serving:
Calories: 320Calories from fat: 80
Saturated fat: 2.5g
Trans fat: 0g
Total fat: 9g
Cholesterol: 65mg
Sodium: 410mg
Total carbohydrates: 33g
Sugars: 21g
Dietary fiber: 2g
Protein: 28g
Vitamin A: 15%
Vitamin C: 25%
Calcium: 2%
Iron: 10%
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