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Grilled Chicken with Peaches

Serves: 4 • Prep time: 10 min • Marinate time: 30 minutes • Cook time: 16 min
  • 1/4 cup firmly packed brown sugar
  • 3 Tbsp. Promise® Spread-stick, melted
  • 2 Tbsp. reduced sodium soy sauce
  • 2 Tbsp. lemon juice
  • 2 Tbsp. water
  • 2 cloves garlic, finely chopped
  • 4 boneless, skinless chicken breasts (about 1 lb.)
  • 4 medium peaches, halved

In small bowl, combine all ingredients except chicken and peaches.

In large resealable plastic bag, pour 1/2 of the marinade over chicken; turn to coat. In another large resealable plastic bag, pour remaining marinade over peaches; turn to coat. Close bags and marinate in refrigerator 30 minutes.

Remove chicken and peaches from marinades, discarding marinades. Grill or broil chicken and peaches, turning once, 8 minutes or until chicken is thoroughly cooked and peaches are tender. Serve chicken with peaches.

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  • Nutritional Facts

Nutrition information per serving:

Calories: 320
Calories from fat: 80
Saturated fat: 2.5g
Trans fat: 0g
Total fat: 9g
Cholesterol: 65mg
Sodium: 410mg
Total carbohydrates: 33g
Sugars: 21g
Dietary fiber: 2g
Protein: 28g
Vitamin A: 15%
Vitamin C: 25%
Calcium: 2%
Iron: 10%
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