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Grilled Chicken with Peaches

4 10 minutes 30 minutes 16 minutes
  • 1/4 cup firmly packed brown sugar
  • 3 Tbsp. PromiseĀ® Spread-stick, melted
  • 2 Tbsp. reduced sodium soy sauce
  • 2 Tbsp. lemon juice
  • 2 Tbsp. water
  • 2 cloves garlic, finely chopped
  • 4 boneless, skinless chicken breasts (about 1 lb.)
  • 4 medium peaches, halved

In small bowl, combine all ingredients except chicken and peaches.

In large resealable plastic bag, pour 1/2 of the marinade over chicken; turn to coat. In another large resealable plastic bag, pour remaining marinade over peaches; turn to coat. Close bags and marinate in refrigerator 30 minutes.

Remove chicken and peaches from marinades, discarding marinades. Grill or broil chicken and peaches, turning once, 8 minutes or until chicken is thoroughly cooked and peaches are tender. Serve chicken with peaches.

 
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  • Nutritional Facts

Nutrition information per serving:

Calories: 320, Calories from fat: 80, Saturated fat: 2.5g, Trans fat: 0g, Total fat: 9g, Cholesterol: 65mg, Sodium: 410mg, Total carbohydrates: 33g, Sugars: 21g, Dietary fiber: 2g, Protein: 28g, Vitamin A: 15%, Vitamin C: 25%, Calcium: 2%, Iron: 10%
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