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Member Rating:

5

Chicken 'n Veggie Wraps

Serves: 4 • Prep time: 10 min
Picture of the Chicken 'n Veggie Wraps recipe
  • 1/4 cup Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise
  • 4 (6-in.) fajita size whole wheat flour tortillas
  • 12 ounces boneless, skinless chicken breasts, grilled and sliced 
  • 1 medium red bell pepper, sliced
  • 1/4 cup sliced red onion
  • 2 cups mixed salad greens
  1. Spread It: Spread Hellmann's ® or Best Foods ® Canola Real Mayonnaise on tortillas.
  2. Stuff It: Layer chicken, red pepper, red onion and salad greens down center of each tortilla.
  3. Wrap It: Roll and fold the filled tortillas.

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Member Comments

  1. Posted 04/15/2009 at 12:39 PM by juliereglag

    This is a great lunch and If the kids are hungry after school they are a perfect healthy snack for them!

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  • Nutritional Facts

Nutrition information per serving:

Calories: 330
Calories from fat: 100
Saturated fat: 1.5g
Trans fat: 0g
Total fat: 11g
Cholesterol: 75mg
Sodium: 430mg
Total carbohydrates: 25g
Sugars: 3g
Dietary fiber: 3g
Protein: 31g
Vitamin A: 35%
Vitamin C: 70%
Calcium: 6%
Iron: 10%
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