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Member Rating:

5

Spicy Oven Fries

Serves: 4 • Prep time: 10 min • Cook time: 50 min
Picture of the Spicy Oven Fries recipe
  • 2 lbs. all-purpose potatoes OR sweet potatoes or yams, peeled and cut into wedges
  • 1/2 cupShedd's Spread Country Crock® Calcium plus Vitamin D, melted
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1/4 tsp. cayenne pepper

Preheat oven to 450°. Lightly grease baking sheet; set aside.

Toss all ingredients in large bowl until potatoes are evenly coated. Arrange potatoes in single layer on prepared sheet. Bake, turning once, 50 minutes or until potatoes are golden brown and crisp.

Cost per recipe*: $1.55

Cost per serving*: $0.39

*Based on average retail prices at national supermarkets.


By using Shedd’s Spread Country Crock® instead of butter in this recipe, you reduce the amount of saturated fat by 12g and save 110 calories per serving.

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3 Member Comments

  1. Posted 02/20/2009 at 19:20 PM by Miss Iggie

    These were delicious! I make them once a week.

  2. Posted 05/30/2009 at 04:55 AM by AuntSara

    My husband its a fan of this recipe, he enjoys spicy dishes.

  3. Posted 08/13/2009 at 02:49 AM by finnulam

    I usually don't like anything too spicy but this is an exception for me. These are just that good

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  • Nutritional Facts

Nutrition information per serving:

Calories: 310
Calories from fat: 100
Saturated fat: 2g
Trans fat: 0.88g
Total fat: 11g
Cholesterol: 0mg
Sodium: 300mg
Total carbohydrates: 49g
Sugars: 4g
Dietary fiber: 3g
Protein: 4g
Vitamin A: 20%
Vitamin C: 50%
Calcium: 25%
Iron: 4%
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