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Member Rating:

5

Caramelized Apple Salad with Grilled Chicken

Serves: 2 • Prep time: 20 min • Cook time: 25 min
Picture of the Caramelized Apple Salad with Grilled Chicken recipe
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 large Granny Smith or other tart apple, peeled, cored and thinly sliced
  • 1 large onion, sliced
  • 2 boneless, skinless chicken breast halves (about 8 oz.), grilled or broiled
  • 4 cups mixed salad greens or mesclun
  • 1/4 cup Wish-Bone® Balsamic Vinaigrette Dressing
  • 1/2 cup toasted chopped walnuts or pecans (optional)

Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium-high heat and cook apple and onion, stirring occasionally, 4 minutes or until tender. Reduce heat to medium and cook uncovered, stirring occasionally, 20 minutes or until apple and onion are golden brown.

Meanwhile, slice chicken and keep warm. Spoon warm apple mixture over greens, then top with chicken. Drizzle with Dressing and garnish with walnuts.

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2 Member Comments

  1. Posted 04/02/2009 at 11:07 AM by juliereglag

    I still love the flavor of this salad!

  2. Posted 05/11/2009 at 04:38 AM by Vero1981

    I like the way the apple complimets the salad.

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  • Nutritional Facts

Nutrition information per serving:

Calories: 550
Calories from fat: 310
Saturated fat: 5g
Trans fat: 0g
Total fat: 34g
Cholesterol: 65mg
Sodium: 490mg
Total carbohydrates: 32g
Sugars: 20g
Dietary fiber: 9g
Protein: 31g
Vitamin A: 90%
Vitamin C: 20%
Calcium: 6%
Iron: 15%
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