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Member Rating:

5

Fish Tacos with Avocado-Mango Salsa

Serves: 4 • Prep time: 15 min • Cook time: 5 min
Picture of the Fish Tacos with Avocado-Mango Salsa recipe
  • 1 medium mango, chopped
  • 1 avocado, chopped
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 clove garlic, finely chopped
  • 2 Tbsp. lime juice
  • 1 lb. cod or firm white fish, cut into strips
  • 1 tsp. chili powder
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 8 (8-in.) fajita size flour or corn tortillas, warmed according to package directions

Combine mango, avocado, onion, cilantro, garlic and lime juice in medium bowl. Season to taste with salt, if desired; set aside.

Season cod with chili powder and salt, if desired. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook cod, turning occasionally, 4 minutes or until cod flakes with a fork.

Spoon cod into tortillas, then top with salsa. Garnish, if desired, with cilantro.

Cost per recipe*: $14.00.

Cost per serving*: $3.50.

*Based on average retail prices at national supermarkets.

VARIATION: Make Spicy Shrimp Tacos! Simply, substitute shrimp for the cod.

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Member Comments

  1. Posted 06/22/2009 at 11:40 AM by KimmyS

    The sause was incrediable! Very tasty.

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  • Nutritional Facts

Nutrition information per serving:

Calories: 600
Calories from fat: 220
Saturated fat: 5g
Trans fat: 0g
Total fat: 24g
Cholesterol: 50mg
Sodium: 790mg
Total carbohydrates: 67g
Sugars: 11g
Dietary fiber: 8g
Protein: 30g
Vitamin A: 25%
Vitamin C: 40%
Calcium: 15%
Iron: 25%
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