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Member Rating:

5

Caramelized Onion & Fig Mini Pizzas

Makes: 4 main-dish or 8 appetizer servings • Prep time: 15 min • Cook time: 30 min
Picture of the Caramelized Onion & Fig Mini Pizzas recipe
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 medium onion, thinly sliced
  • 1 cup dried mission figs, chopped (about 5 oz.)
  • 1 Tbsp. port wine (optional)
  • 6 slices low fat Swiss cheese (about 4 oz.)
  • 2 (8-in.) prebaked pizza crusts

Preheat oven to 450°.

Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium heat and cook onion, stirring occasionally, 15 minutes or until golden brown. Stir in figs and port and cook until liquid is absorbed. Arrange 3 slices cheese, torn to fit, on each pizza crust, then evenly top with onion mixture; press gently. Arrange pizzas on baking sheet and bake 12 minutes or until cheese is melted and crust is crisp. Garnish, if desired, with thinly sliced fresh basil leaves. Cut each to pizza into 8 wedges.

TIP: Also great as a bruschetta topping! Simply toast rounds of French bread, then top with onion and fig mixture. Garnish with shredded cheese and toast until golden.
Cost per recipe*: $7.70.

Cost per serving*: $1.93.

*Based on average retail prices at national supermarkets.

Smart Choices Program™ approved recipes were developed to bring nutrition to your kitchen with delicious recipes that help you make positive changes in your diet through a variety and balance of food choices from each of the major food groups.

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4 Member Comments

  1. Posted 06/29/2009 at 13:40 PM by Nicole88

    I really enjoyed this because it wasn't so greesy!

  2. Posted 06/30/2009 at 20:03 PM by JJvv1

    this is so unique and delicious

  3. Posted 07/16/2009 at 07:07 AM by Snowbird

    a great adult pizza, with a nice natural sweet to it.

  4. Posted 08/17/2009 at 18:39 PM by DessMa

    Who ever thought this up was testy - but it actually tastes pretty good!

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  • Nutritional Facts

Nutrition information per main-dish serving:

Calories: 390
Calories from fat: 100
Saturated fat: 4g
Trans fat: 0g
Total fat: 11g
Cholesterol: 10mg
Sodium: 530mg
Total carbohydrates: 59g
Sugars: 20g
Dietary fiber: 5g
Protein: 17g
Vitamin A: 6%
Vitamin C: 4%
Calcium: 35%
Iron: 60%
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