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Member Rating:

5

Easy Chicken Wraps

Serves: 2 • Prep time: 15 min • Cook time: 30 seconds
  • 2 Tbsp. Skippy® Natural Creamy Peanut Butter Spread
  • 2 Tbsp. Welch's® Reduced Sugar Concord Grape Jelly
  • 2 Tbsp. nonfat plain yogurt
  • 2 (10-in.) burrito-size whole wheat tortillas
  • 6 ounces cut-up cooked chicken
  • 4 slices cooked turkey bacon
  • 2 romaine lettuce leaves
  • 1 medium carrot, peeled and grated
  • 1 small red bell pepper, sliced
  1. Microwave Skippy® Natural Creamy Peanut Butter Spread with Welch's® Reduced Sugar Concord Grape Jelly in microwave-safe bowl at HIGH 20 seconds; whisk until smooth. Whisk in yogurt.
  2. Evenly spread peanut butter mixture on tortillas. Top with remaining ingredients. Roll up and secure with wooden toothpicks. To serve, cut in half.

Cost per recipe*: $5.85.

Cost per serving*: $2.93.

*Based on average retail prices at national supermarkets.

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2 Member Comments

  1. Posted 05/06/2009 at 22:43 PM by iLoVeCoOkInG32

    I'm sorry but this doesn't sound like a good idea... peanut butter, jam and yogurt with chicken, bacon and veggies..

  2. Posted 06/15/2009 at 11:56 AM by turtles

    I only ever use 2 strips of bacon, i find it's just the right amount!

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  • Nutritional Facts

Nutrition information per serving:

Calories: 580
Calories from fat: 240
Saturated fat: 6g
Trans fat: 0g
Total fat: 26g
Cholesterol: 125mg
Sodium: 1050mg
Total carbohydrates: 41g
Sugars: 12g
Dietary fiber: 5g
Protein: 45g
Vitamin A: 130%
Vitamin C: 80%
Calcium: 8%
Iron: 20%
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