http://www.makinglifebetter.com/tips Subscribe to latest Tips en-US Unilever Group of Companies © 2008 Pets help reduce anxiety and loneliness and help lower blood pressure. Visit a shelter today. Mon, 08 Mar 2010 22:22:31 EST http://www.makinglifebetter.com/vitality-wellness/tip/the-power-of-pets?utm_source=RSS&utm_medium=RSS&utm_campaign=tips To boost your circulation, stand up and take a deep breath every hour. Mon, 08 Mar 2010 22:06:13 EST http://www.makinglifebetter.com/vitality-wellness/tip/boost-circulation?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Express yourself in a new way: Take up an unfamiliar art, such as painting, writing, music or pottery, and really devote yourself to it. Mon, 08 Mar 2010 22:34:59 EST http://www.makinglifebetter.com/vitality-wellness/tip/express-yourself?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Daylight saving time begins at 2:00 a.m. tomorrow. Go to bed early tonight; you’ll be setting the clocks ahead and losing an hour of sleep. Mon, 08 Mar 2010 22:41:47 EST http://www.makinglifebetter.com/vitality-wellness/tip/spring-forward?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Lookout for diet booby traps! Skipping meals or eating your kids’ leftovers are just two common mistakes. Mon, 08 Mar 2010 22:50:40 EST http://www.makinglifebetter.com/vitality-wellness/tip/beware-of-diet-downfalls?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Gather the family to make valentine banners with paper hearts strung on a ribbon. Hang them as you would a garland. Thu, 11 Feb 2010 23:28:22 EST http://www.makinglifebetter.com/home-family/tip/valentine-s-day-decorations?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Missing warm weather? Visit your local botanic garden or peruse garden catalogues) and plan a summer garden. Sat, 13 Feb 2010 13:57:04 EST http://www.makinglifebetter.com/home-family/tip/plan-a-summer-garden?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Think about what you can do to give your life meaning, passion and purpose. Join groups to support new pursuits. Sat, 13 Feb 2010 14:05:50 EST http://www.makinglifebetter.com/vitality-wellness/tip/pursue-the-possibilities?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Keep romance alive without big expenses. Put the kids to bed and enjoy a movie night for two or a home wine tasting. Sat, 13 Feb 2010 14:14:50 EST http://www.makinglifebetter.com/vitality-wellness/tip/revive-your-romance?utm_source=RSS&utm_medium=RSS&utm_campaign=tips Don’t skip breakfast! It kickstarts your metabolism and keeps energy levels at an even keel all morning. Sat, 13 Feb 2010 14:41:57 EST http://www.makinglifebetter.com/vitality-wellness/tip/the-power-of-breakfast?utm_source=RSS&utm_medium=RSS&utm_campaign=tips