We already know that drinking water is vital for hydrating skin and keeping it luminous. But is eight glasses a day really the magic number? Try this: Divide your weight by two to get how many ounces you should have daily. (A typical glass of water has eight ounces.) And don’t forget to drink another glass for every half hour of exercise.

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3 Member Comments

1. Posted 05/08/2009 at 13:24 PM by Kinger51986

   This tip is also great for weight management. If you drink your recommended glasses of water a day you will start to lose weight. Especially if water is all you stick to drinking. It's even ok to add those water flavor packs.

2. Posted 05/23/2009 at 15:06 PM by bettyboop

   I've always wondered about this!

3. Posted 02/01/2010 at 20:04 PM by StarlaMaree

   I did the math and I need 8 eight oz glasses of water a day. =P Crazy.

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