•  
  • Share
  • Print

Buffalo Onion Ranch Dip

MAKES: 3 cups dip   PREP TIME: 5 minutes   COOK TIME: 2 minutes


Nutritional Facts

Nutrition Information per 2-Tbsp. serving
Calories: 50 Calories from Fat: 30g
Saturated Fat: 1.5g Trans Fat: 0g
Total Fat: 3.5g Cholesterol: 10mg
Sodium: 360mg Total Carbohydrates: 3g
Sugars: 1g Dietary Fiber: 0g
Protein: 2g Vitamin A: 2%
Vitamin C: 0% Calcium: 2%
Iron: 0%

INGREDIENTS

  • 2 cups cut-up cooked chicken
  • 1/4 cup cayenne pepper sauce
  • 1 package Lipton® Recipe Secrets® Onion Soup Mix
  • 1/2 cup buttermilk
  • 8 ounces Neufchatel cheese, softened

DIRECTIONS

Toss chicken with cayenne pepper sauce in microwave safe bowl. Stir in remaining ingredients.

Microwave until heated through, about 2 minutes, stirring once halfway through. Serve, if desired, with celery and your favorite dippers. Garnish, if desired, with crumbled blue cheese.

  •  
  • Share
  • Print

FACEBOOK CHATTER